CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Sunday, September 28, 2008

Grouchy face

I sucked on my run big time today. 16 miles quickly turned into 13 1/2. How can 6 minutes and 11 seconds of all-out the day before take it out of you like that. I had no idea.

Maybe next weekend.

P.S. For those of you interested in the crazy track workouts, wait until you see the one my friend E sent me! Tuesday is the big day... and yes, I will have my shoes on this time. :)

2 comments:

Danielle in Iowa said...

I think a 6 minute mile would leave me flat for a week :-)

SUB6 said...

Sorry to hear the run sucked ... altho the pace from the buckeye data looks good ... got to take all the positives you can ... 9:28 pace over 13.5 miles is definitely a positive! :)