Monday, July 16, 2007

Good News

Was a hot, hot day today but it was all recovery for me today and so I lift legs this morning and will do 45 mins of core strengthening tonight. Nice.

I would like to thank Blink for helping me straighten out my facts. The Ironhorse race in North Platte, NE is on August 4th which means I can do both the Ironhorse and the Big Creek races. Woo-hoo!

I just need to get my registrations in now. =0)

Happy Monday all.


Duane said...

If I don't have a stress fracture in my left foot I will be at the Ironhorse. I may be there anyway just to yell at Jay! (er, I mean encourage Jay!)

Danielle in Iowa said...

Well see you at Big Creek then!

blink140pnt6 said...

I know Jay will @ Ironhorse as his son is racing w/ him.

danielle, my first tri ever was Big creek if it's the same course you shoud have a good time, it is super flat.

Who knows I may be there as well.

Tri-Dummy said...

I WILL be at the race...Jakey, my son, and I are racing it together.

Make sure we get together for blog photo op!!!

Duane said...

KT, I am going for sure and want to meet you! I'll be hanging with Jay Friday night. See you there!

Audrey said...

hi! thx for your thoughtful comment over on the Scientist blog! :)

good luck w/ your training and racing (and your new profession!)

Tri-Geek Kahuna said...


thanks for the comment. love your blog and pics.