Was a hot, hot day today but it was all recovery for me today and so I lift legs this morning and will do 45 mins of core strengthening tonight. Nice.
I would like to thank Blink for helping me straighten out my facts. The Ironhorse race in North Platte, NE is on August 4th which means I can do both the Ironhorse and the Big Creek races. Woo-hoo!
I just need to get my registrations in now. =0)
Happy Monday all.
Friday Funny 2375: Nostalgic Pics
6 hours ago
7 comments:
If I don't have a stress fracture in my left foot I will be at the Ironhorse. I may be there anyway just to yell at Jay! (er, I mean encourage Jay!)
Well see you at Big Creek then!
I know Jay will @ Ironhorse as his son is racing w/ him.
danielle, my first tri ever was Big creek if it's the same course you shoud have a good time, it is super flat.
Who knows I may be there as well.
I WILL be at the race...Jakey, my son, and I are racing it together.
Make sure we get together for blog photo op!!!
ferreira.jay@gmail.com
KT, I am going for sure and want to meet you! I'll be hanging with Jay Friday night. See you there!
hi! thx for your thoughtful comment over on the Scientist blog! :)
good luck w/ your training and racing (and your new profession!)
PT,
thanks for the comment. love your blog and pics.
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