Catching up.
Day 2: Rest day due to working a trillion hours at the holiday party the rehab department has for our little patients at the hospital.
Day 3: Ran about 4 miles with Kona early, the dark/cold.
Swam 2150 yds in the afternoon. It was a crazy day and I totally crashed after I made dinner.
Day 4: Did a trail run with Bricko in the afternoon. It was beautiful out. Ran in tights, a t shirt with a fleece over it and a hat and gloves. Loved it. Needed it, bad.
Then climbed and had a pretty good day of it. Finished out three bouldering problems I had been working on. Makes me feel hard core.
Day 5: Walked the dogs over to the field and ran them around for a half an hour and walked them home. Would really like for Mr KT to be able to run again but his foot is still bugging him. Looking forward to healing that up. Seriously.
Tomorrow... longish run. Trainer ride? I have season one of Dexter to be watching. :)
October in Review
1 day ago
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