Still Gimpy

Sorry it has been so long since the last post. Thanks to Rob... for calling me on it. =0)

I am still not back in full swing after the tendinitis (?) that I had after my last long run.

Two weeks ago, I did 0 runs. Boo!

Last week, I did 2, 2 mile run/walks.

This week, so far, I ran 2.5 miles yesterday morning and felt pretty darn good while I was running. Super sore foot later in the day but hopefully I am on my way back. I am still hoping to run the half marathon I was planning on, on the 21st of October, but I am not going to push it. Being healthy is more important.

On another note, my momma and I are going to walk the Nebraska Susan G. Komen 5K on Sunday. When we first started talking about doing this she was nervous about walking that far. I helped her create a training program and she and my dad walked most days and then did a long walk on the weekends. Sort of like mini, slow, marathon training. =0) I am super proud of her and my dad for the amount of training they did and looking forward to the walk on Sunday. It was new for me to register and pay for a walk but it should be a fun time! Maybe we should wear shirts like this...


More coming soon.

Later