Saturday, September 15, 2007

quick pic

Just a quick photo from the ride last weekend. Note the crazy fog! That would be Brad, me, then Mr. KT, checking me out from the back (just kidding)! At least the photographer didn't catch the giant goosebumps on my arms from this angle!


moonpie said...

Who is the HAC in the middle? :P

Di aka "Mrs Bigun" said...

geez KT that looks like Florida during the day - the 99 degree days with humidity is often mistaken for fog.

TRI-ROB said...

That looks cold and trafficy! YUCK! Does Mr. KT have a permit for those guns?

Duane said...

The traffic looks scary!

jameson said...


thanks for the comment... and to answer your questions.

1. yes, I do have extremely tight IT bands, but the don't cause me any pain whatsoever. I get massages once every two weeks and many times i have received comments on how tight they are. I stretch them quite a bit and use a foam roller and massage stick reguarly to work them out.

2. knee soreness. During the first half of the season i was dealing with some PFS which I think came from ramping up my mileage to quickly for the 70.3 in march. I went to see a PT and they really didn't do anything to help. After my last big race in june i cut way back on running, got new bike shoes and problem disappeared.

3. I haven't noticed any issues or lack of strenght with my hip abductors.

thanks for the questions... i would love to hear why you had these questions?


blink140pnt6 said...

Ha, I think it's funny that you always say how much faser Mr. Kt is than you, but it looks like he's having trouble staying on your wheel.

Sandbager ;)