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Thursday, July 5, 2007

I'm coming back...

Yes! I successfully ate dinner last night at about 8:45 pm. Scrambled eggs and diced potatoes. I ran a couple of miles this morning with the dog and I am feeling better. Still tired and lacidasical but better. I am going to Master's tonight for a swim workout and that will feel good. I am bummed that I missed out on 4 good days of training but I guess sometimes the body just needs a break. I haven't taken 4 whole days off since I can remember. Maybe I will sneak a trail run in tomorrow after work as a treat to myself.

Gotta stretch, shower, eat breakfast and get to work.
Later!

3 comments:

Tri-Dummy said...

Glad you're starting to come back around!

rueschmike said...

That always sucks to take those unplanned rest days. The whole month of June was pretty much a rest day for me. After I got over my cold, I went on a hard bike ride. The wheezing that I was previously suffering before the bike ride became really bad. Decided to go to the doctor and was told no exercise until the wheezing stopped. It about killed me to sit around the house after only taking 3 days off in May!!

Oly said...

I had food poisoning once and I never want to go there again. Glad your coming back around.